By • 28 August 2020
Journaling is a great way to record your precious memories and immortalize important events in your life. Journaling, or diary writing, has numerous benefits. For example, journaling is a way to relieve stress and anxiety. The act of writing alone is enough to take your mind off the daily stresses in life. Journaling also allows you to express yourself in creative ways.
When we write in a journal, whether a traditional journal or a digital one, we are able to organise our memories in a record book. Archiving our memories in a journal will allow us to reflect back on the person we once were during a particular period in time, and see how much we've grown throughout the years.
There are countless types of memories to record in your journal. After all, our life experiences are as varied as the colours in the spectrum. We have good memories and bad memories, but we'll focus on the former rather than the latter. It's the good memories in life that are worth keeping and reflecting back on. Don't know where to start? No worries. We've got you covered. Read on to see our five favourite memory journaling ideas.
Many of our most cherished and vivid memories are those from our childhood. Even though you might be an adult at the present moment, it doesn't mean you can't write about your childhood memories. Journaling takes you on a trip back down memory lane. You can gather old photos or paper memorabilia, like tickets to games and amusement parks your parents took you to, and glue them on to the pages of your journal. This create a multimedia story that brings your memories back to life.
If you'd rather use a digital or online journal, you can create a Memories Timeline that will not only securely host your childhood memories, it will allow you to share interactive visual media and stories with others. You can even use it to collaborate with close friends and loved ones, so that everyone gets a chance to tell their own story about your childhood.
You can publish, archive and share your memorable photos and videos online in a secured platform, such as a Memories Timeline. Think of a Memories Timeline as a digital scrapbook, but has more benefits like being able to share them with family and friends across the globe. Another advantage it has over a traditional physical scrapbook is that a Memories page has multimedia features. A Memories page is the perfect option to host digitised photos. Other features include data protection, customisable privacy settings, and a user-friendly design editor.
Holidays create last impression on us because they are truly special. Christmas, Thanksgiving, Halloween and New Years only come around once a year, so our memories of them are more vivid. Through journaling, you can write about your current holiday event in real-time, or you can write about holiday memories from the past.
Journaling about our holiday memories will remind us about the true meaning of the holiday spirit and, more importantly, the time we share with family and friends. After all, the holidays is when we spend time with our loved ones and create new memories. So, get to writing, there is always a holiday just around the corner.
One of the most common reasons why people write journals is to write about their travel experiences. Travel journaling is a tradition of many famous explorers, frontiersmen (and frontierswomen), and vagabonds. Journaling and traveling are just made for each other. In fact, one of the reasons why journaling has regained popularity over the decade is because traveling has become more affordable, much easier, and more trendy. If you look at the most popular posts on social media, you'll see that travel and food are two of the most common topics. Who doesn't love to travel and eat? Take your journal with you on your next adventure and write down the places you've been, the people you've met, the new cultures you learned about, and the experiences that has shaped you to become a better person.
Our family is our roots in life. Regardless of the many different dynamics and relations you have with each family member, you are all bound together as a unit through shared DNA. Your family will always be there for you and are the people you can depend on the most. It is no surprise, then, that you most likely have the most shared memories with your family. They are always there during the holidays, vacations, and even on "regular" days. After all, you probably live with family, whether it's your parents, grandparents, siblings, or even your own family. Journaling is a great way to record your memories with family members, from your children to your great-grandparents, and everyone in between.
If you want to make a digital journal, you can create a Memories Timeline, which can become an interactive family tree. A memories Timeline is a better option than other ancestry platforms because a Memories Timeline is more user-friendly and has a better navigation panel for editors. A Memories Timeline is a reminder of the importance of creating memories with family, and that it is important to not only record your family history but to preserve it for the future generation.
Even if you weren't too fond of school, especially during semester exams, you can't deny that some of your most vivid and cherished memories happened during the time you entered kindergarten to the time you graduated college. Think about that time span. That's a big chunk of your life. If your life was a book, your school years would be its own volume or more.
Journaling will allow you to reflect back on those fond school memories, like your first day of school, field trips, meeting your now-best friends for the first time, and funny stories from your college years. There are so many memories you can write about just based on your academic years. For instance, you can dedicate an entire journal notebook to just your high school memories, and then another one dedicated to your university or elementary years. By the end of your journaling project, you'll essentially have an autobiography or memoir.
So, what are you waiting for? Open the leather-bound cover of your journal and put some ink onto those blank pages, or open a Memories Timeline and start creating your digital journal.